Description

6-Week Yoga Course 🌿

Join us for a 6-week yoga course beginning Thursday, 15th October, designed to help you build strength, flexibility, balance and a greater sense of calm.

Over the six weeks, we’ll explore a variety of yoga practices suitable for all levels, with a focus on mindful movement, breath awareness and relaxation. Each session will give you the opportunity to slow down, reconnect with your body and develop a consistent yoga practice in a welcoming and supportive environment.

Course dates:
Thursday 15th October
Thursday 22nd October
No class – 29th October
Thursday 5th November
Thursday 12th November
Thursday 19th November
Thursday 26th November

Whether you’re completely new to yoga or looking to deepen an existing practice, you’re very welcome.

Come as you are, take some time for yourself, and enjoy the benefits of moving, breathing and relaxing together.

6 weeks • 6 classes • All levels welcome